Advanced Consciousness Training for Actors

Meditation Techniques for the Performing Artist

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Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor's capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding technologies derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.

39,99

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ISBN: 9781138503854
Uitgever: Routledge
Datum uitgifte: 2018


Dit artikel werd toegevoegd op Sunday 01 July, 2018.

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